"I've been going to Jakes classes for a little over a year now and I can honestly say it has changed my life. Jake is an awesome instructor for all levels. During the class he constantly gives us little bits of valuable information about how each part of the body should be aligned. He teaches different levels of each pose which I appreciate as someone who wants to constantly improve. The classes have dramatically reduced my stress/anxiety level, my body feels stronger and I feel much more confident to learn more."
“Jake really understands the challenges that men face as well as the strengths they bring to yoga. The Yoga for Dudes series was a great opportunity to explore those strengths and challenges in a low-pressure, small group setting. There was plenty of time for questions before, during, and after. Jake’s answers were always thoughtful and reflected his years of training as both an athlete and a yoga teacher and practitioner.”
"Yoga allows me to play with my children more actively! I can sled, play on the monkey bars and skateboard without creaks, aches or pains!"