Favorite Hobbies: Cooking, Gardening, Reading, Drawing and Travelling
Practical Benefits You’ve Experienced While Practicing Yoga With Jake: Yoga allows me to play with my children more actively! I can sled, play on the monkey bars and skateboard without creaks, aches or pains! I’m able to move and behave like I’m younger than 40 years old.
Favorite Pose: Pincha Mayurasana – Forearm Stand
What Do You Like About Jake’s Approach To Yoga?: Jake is very real. He embodies what he teaches.
Goals Reached With Jake’s Assistance (Yoga & Otherwise): Supta Virasana, a fully reclined Hero’s Pose, and Agnistambhasana, Fire Log Pose.
Future Plans/Goals (Yoga & Otherwise): Build an infographic and/or iPhone app to help Yoga for Dudes.