Motivator & Yoga Mentor For Men
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Sean Seidell

seanOccupation:  Creative Director / Graphic Designer of Sean Seidell Art + Science

Favorite Hobbies:  Cooking, Gardening, Reading, Drawing and Travelling

Practical Benefits You’ve Experienced While Practicing Yoga With Jake:  Yoga allows me to play with my children more actively! I can sled, play on the monkey bars and skateboard without creaks, aches or pains! I’m able to move and behave like I’m younger than 40 years old.

Favorite Pose: Pincha Mayurasana – Forearm Stand

What Do You Like About Jake’s Approach To Yoga?: Jake is very real.  He embodies what he teaches.

Goals Reached With Jake’s Assistance (Yoga & Otherwise): Supta Virasana, a fully reclined Hero’s Pose, and Agnistambhasana, Fire Log Pose.

Future Plans/Goals (Yoga & Otherwise):  Build an infographic and/or iPhone app to help Yoga for Dudes.