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Intro to Yoga: Advanced Workshop Series

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I WAS DRAGGED TO MY FIRST CLASS KICKING AND SCREAMING.

 

It was a fast-paced, exercise-y class — which was fun, until it wasn’t. I ended up hurting myself and learning bad alignment habits that took years to correct.

I want to save you the trouble of having to go through a lot of annoying pain and save you from future troubles by getting your poses right - the first time.
 

If you’ve thought about trying yoga, but we’re hesitant about hurting yourself, or thought you were too tight or were worried about it being awkward — my online Intro to Yoga series is for you! 

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  • Zero experience required.

  • Great for those who are injured or trying to get out of pain.

  • Learn good alignment your FIRST time trying yoga.

  • Slow it down and make sure you’re safe.

  • Great for those who are extremely tight.

  • You don’t need any props.

  • Have fun!

I want to save you the trouble of having to go through annoying pain and save you from future troubles by getting your poses right - the first time.

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