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An Olympic Athlete's Guide to Transforming a Setback Into an Opportunity

Writer's picture: Yoga With JakeYoga With Jake

Updated: Feb 9, 2021


OVER THE PAST SEVERAL years, U.S. Olympian Colleen Quigley has completely revamped her training to focus more on her mental fitness. With the postponement of the 2020 games, she's using her mental fortitude to transform a set-back into an opportunity.


Link to full article: https://health.usnews.com/health-news/blogs/eat-run/articles/an-olympic-athletes-guide-to-transforming-a-setback-into-an-opportunity

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boleary
Jan 12, 2021

Excellent guidance Jake.

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